Tag: health

Mind, Body and Soul Map

Yoga:   YallaYoga: 15 Maahad El Eshtraky Street, Heliopolis (Opposite Merriland Park) – 01278663371                …

Fierce, Fearless and Fit!

Our Favorite 2015 Health Resolutions.       Deadlines, meetings, traffic jam and junk food…

Toxic Candy

Are Marshmallows and Gummi Bears Really Dangerous?     Are candies, marshmallows and gummy bears,…

The Maternity Diet

Are you feeding your baby right during Pregnancy? To begin with, one has to mention that…

Post Marriage Weight

How to avoid gaining weight after getting married To start with, one has to clearly…

Gorgeous Me…

When hips don’t lie…   “Gorgeous Me” fitness competition with Body Shapers went for 45…

Yoga Chakras

The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…

Yalla Yoga

A stress-free Spectrum What’s a better way to get rid of all your negative energy…

FACTS ABOUT HIV/AIDS

HIV/AIDS prevalence in Egypt remains low; however the number of reported cases is rising steadily.…