Tag: fitness

Cairenes Run!

Last Friday, the 17th of April, saw the annual Cairo Runners Half Marathon, which has…

Fierce, Fearless and Fit!

Our Favorite 2015 Health Resolutions.       Deadlines, meetings, traffic jam and junk food…

Gorgeous Me…

When hips don’t lie…   “Gorgeous Me” fitness competition with Body Shapers went for 45…

Yoga Chakras

The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…

The Zumba Zone

Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…