Tag: fitness

Cairenes Run!

Last Friday, the 17th of April, saw the annual Cairo Runners Half Marathon, which has…

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Fierce, Fearless and Fit!

Our Favorite 2015 Health Resolutions.       Deadlines, meetings, traffic jam and junk food…

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Yoga & Sexuality

Yoga is a holistic practice that treats the mind, body and spirit as one. And…

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Gorgeous Me…

When hips don’t lie…   “Gorgeous Me” fitness competition with Body Shapers went for 45…

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Yoga Chakras

The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…

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The Zumba Zone

Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…

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