Have you ever wondered why the popularity of yoga is on the rise? Is it…
Tag: yoga
Constant Anxiety Won’t Save the World
We are living in the new age of activism, where platforms such as Instagram, Facebook,…
Anupama Yoga: Fun Online Yoga Tutorials in Arabic!
Yoga is usually perceived as a Westernised practice that’s only for certain demographics, but I…
Want to Be a Healer? Start with Self-Healing!
Whether we like to talk about it or not, whether we like to remember it…
4 Yoga Poses for Wheelchair Users!
As I have said time and time again, yoga is for everyone, regardless of your…
The Amazing Similarities between Yoga and Islam
Being a Muslim practicing yoga, it didn’t take long for me to notice many similarities…
Sonesta Hotel, Tower & Casino – a fabulous getaway for the summer!
Enjoy the sun and summer fun around the pool for a day use with only…
There’s No Such Thing as a “Yoga Body”
After being a yoga instructor for a few years now, I frequently come across students…
Get rid of back-pain now with bedtime yoga!
Whether you’re a stay at home mom, stuck at a desk for over eight hours…
Good Reasons Why Yoga is Essential for Every Working Girl!
Yoga is essential to enhance our lifestyle and survive our stressful lives. Here are some…
Namaste! Women who Turned their Lives around by Teaching Yoga
It has been widely agreed upon that yoga does affect one’s life, changing it for…
From Yoga Poses to Detox! 5 ways Islam Heals the Body
Edited by Yara Alsayes Ramadan is a time of spiritual reflection and improvement. Muslims…
Your Ticket to Stress Relief in this Hectic World, Autogenic Training
First of all, let us explain what Autogenic training actually means. Autogenic training is a…
Finding Serenity in the Corporate World… Marie Zarif tells about how Yoga Changed her Life
Marie Zarif has got an impressive resume in the corporate world. Her work as an…
Mind, Body and Soul Map
Yoga: YallaYoga: 15 Maahad El Eshtraky Street, Heliopolis (Opposite Merriland Park) – 01278663371 …
Think positive! Energy healing techniques that are sworn-by.
By Nayera El-Zeki As life becomes more and more like quicksand to our souls, people…
Yoga means union of mind, body and spirit.
This state of union requires that the mind be focused in the current reality and…
8 Benefits of Yoga No one Ever told you about
I started practicing yoga 4 years ago as a way to heal as I watched…
Sunshine or rain, Yoga is never in vain!
By Nayera El-Zeki On a day that started out looking dark, rainy and gloomy, Oysho…
The Healing Powers of Thai Yoga Massage
Yoga massage is an ancient healing art based on the principles of yoga philosophy. As…
Namaste in Style! Our Yoga Retreat
After a busy production week, we got really lucky to receive an invitation from Oysho…
Fact: Yoga is essential for your sex life
Yoga is a holistic practice that treats the mind, body and spirit as one. And…
Yoga… Against All Odds of Physical Disabilities
A person who is very old, or sick, or excessively obese, or stiff, or who…
Yoga Chakras
The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…
In Search for Inner Peace
WWW journey with Shanti Yoga In the Indian language, the word Shanti means peace. This…
The Detox File
Recycling our mind, body and soul… With bad media, junk food, pollution, traffic and…
Aromatherapy Made Easy – Balancing Body, Mind & Spirit with Pure Essential Oils
What is Aroma Therapy? Aromatherapy is the use of essential oils…
Being Healthy with Alternative Health Modalities
Women are infamous for giving all in everything they do. But between family and career…