Remember when you were a kid, constantly bursting with contagious energy? You can once again…
Tag: workout
Work It Out! Home Edition
Between the pandemic stress and lockdown boredom, we’ve got plenty of reasons to turn to…
The Amazing Similarities between Yoga and Islam
Being a Muslim practicing yoga, it didn’t take long for me to notice many similarities…
5 Ways to Stay Fit in Your 30’s
There is no such thing as “it’s too late”, I teach women above 30 to…
Can’t Afford the Gym This Month? Check Out These Workout Tips If You Are Broke.
We all want to be fit, but it comes at a cost. Having a healthy…
Pole Fit Egypt – Working Out was Never this much Fun!
We’ve been hearing about the pole fit craze for a while. It’s not like we’ve…
Aly Mazhar Helps Egypt Be Fit
Egypt has been witnessing a surge of new entrepreneurs recently. While they are all special,…
Adidas Kicks off with Fabulousness
Keep it cool and light as the weather starts to heat up with the new…
Get fit for summer with Bershka!
Bershka is presenting its new summer Start Moving collection. The sport collection’s energetic acid colors…
Yoga Chakras
The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…
Food that Beats the Winter Blues!
After a battery charging summer full of heat and energizing sunrays, the day is slowly…
The Zumba Zone
Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…
