After a busy production week, we got really lucky to receive an invitation from Oysho for a spectacular yoga retreat in Matarma Bay, Ras Sedr. The Spanish lingerie, beach and home wear brand also introduced an amazing yoga collection this summer.
When we arrived to RasSedr, we were welcomed by theamazing weather, great company and Oysho yoga mats and t-shirts wrapped in style on our beds.
Upon our arrival to Matarma Bay, we met with the friendly team behind Oysho and Sandra the yoga instructor from Yalla Yoga Studio. She was purely a zen guru. She was familiar with what we needed from yoga poses to yoga chants that we kept repeating after her. She also fascinated us with her healthy lifestyle of eating greens and going to bed at 8:30pm!
We practiced Hatha Yoga to tone up and exercise and Yoga Nidra to boost our mood and help us distress and relax for an hour. What was great about the retreat that it blended relaxation with toning exercises and that what every working woman needs.
The session boosted our appetite and after having a healthy dinner and socializing with Egypt’s fabulous media girls, we attended a meditation session to connect the mind, body and soul.
Seriously, we love our job!