Whether we like to talk about it or not, whether we like to remember it…
Tag: meditation
The Amazing Similarities between Yoga and Islam
Being a Muslim practicing yoga, it didn’t take long for me to notice many similarities…
Get rid of back-pain now with bedtime yoga!
Whether you’re a stay at home mom, stuck at a desk for over eight hours…
Namaste! Women who Turned their Lives around by Teaching Yoga
It has been widely agreed upon that yoga does affect one’s life, changing it for…
Your Ticket to Stress Relief in this Hectic World, Autogenic Training
First of all, let us explain what Autogenic training actually means. Autogenic training is a…
Think positive! Energy healing techniques that are sworn-by.
By Nayera El-Zeki As life becomes more and more like quicksand to our souls, people…
Yoga means union of mind, body and spirit.
This state of union requires that the mind be focused in the current reality and…
Namaste in Style! Our Yoga Retreat
After a busy production week, we got really lucky to receive an invitation from Oysho…
Fact: Yoga is essential for your sex life
Yoga is a holistic practice that treats the mind, body and spirit as one. And…
Yoga… Against All Odds of Physical Disabilities
A person who is very old, or sick, or excessively obese, or stiff, or who…
Detoxing in Thailand
Norhan Nishan, 26, frustrated from the city that killed her energy, creativity and productivity, she…
Yoga Chakras
The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…
In Search for Inner Peace
WWW journey with Shanti Yoga In the Indian language, the word Shanti means peace. This…
The Detox File
Recycling our mind, body and soul… With bad media, junk food, pollution, traffic and…
Aromatherapy Made Easy – Balancing Body, Mind & Spirit with Pure Essential Oils
What is Aroma Therapy? Aromatherapy is the use of essential oils…
Aroma Therapy Made Easy Balancing Body, Mind & Spirit with Pure Essential Oils
In the last issue we learned all the basics about Aroma Therapy, the essential…
A Woman’s Body as an Energetic Landscape
I began experiencing with body energy and work with the energy medicine more than 20…
Being Healthy with Alternative Health Modalities
Women are infamous for giving all in everything they do. But between family and career…