This brilliant wellness guru started her platform The Daily Crisp to raise awareness about health…
Tag: mind
The Five Destructive Emotions
Many relate diseases to various factors, whether scientific, emotional, mental or even environmental. The Chinese…
Mind, Body and Soul Map
Yoga: YallaYoga: 15 Maahad El Eshtraky Street, Heliopolis (Opposite Merriland Park) – 01278663371 …
Yoga means union of mind, body and spirit.
This state of union requires that the mind be focused in the current reality and…
Namaste in Style! Our Yoga Retreat
After a busy production week, we got really lucky to receive an invitation from Oysho…
Fact: Yoga is essential for your sex life
Yoga is a holistic practice that treats the mind, body and spirit as one. And…
Detoxing in Thailand
Norhan Nishan, 26, frustrated from the city that killed her energy, creativity and productivity, she…
Yoga Chakras
The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…
The Detox File
Recycling our mind, body and soul… With bad media, junk food, pollution, traffic and…
Aromatherapy Made Easy – Balancing Body, Mind & Spirit with Pure Essential Oils
What is Aroma Therapy? Aromatherapy is the use of essential oils…
Wear a Thinking Cap!
Good Physical and Mental Study Habits Can Reduce Exam Stress It’s the end of school,…
Being Healthy with Alternative Health Modalities
Women are infamous for giving all in everything they do. But between family and career…
5 Steps of Reducing Stress
Social modernization has brought with it a great impact on women’s role shifting it from…