Ingredients: 6 eggs Salt and pepper Oregano 50 grams of smoked beef cut to very…
Food
Mood Booster Sushi Menu!
If you need something that boosts your mood during PMS or after a harsh break…
Post Marriage Weight
How to avoid gaining weight after getting married To start with, one has to clearly…
Traveling to delicious cities? Tips to Stay Healthy and Fit
Travelling away and especially abroad to unknown terrain causes a lot of havoc if a…
7 Foods that Boost Fertility and Libido in Men and Women
Fertility in men and women is affected by many internal and external factors. Internal factors…
Warms Regards… Couch Friendly Recipes
On cold winter nights, there is nothing better than snuggling up with your favorite hot…
10 Foods That Can Strengthen Your Memory
Most people consider changing their diet only to lose weight, lower their cholesterol or to…
Is Detox a Painful Approach? Not at all!
To start with, one has to mention, that every system needs a break, and a…
How to Stay Healthy, Hydrated and Energetic this Ramadan without a Miracle!
It has been quite some time now, where the holy month of Ramadan synergizes with…
Cooking with High on Body Fat Band
We were invited at the boys of High on Bodyfat Marwan Imam and Ahmed Safi…
Breakfast is it really the most important meal of the day?
People always claim that breakfast is the most crucial meal of the day, but is…
Food that Beats the Winter Blues!
After a battery charging summer full of heat and energizing sunrays, the day is slowly…
Eat your Way to Feeling Good…
Food that will boost your mood In the previous issues of What Women Want… Magazine,…
Coffee Break Energy Boosters
A healthy diet should include at least six to seven meals a day. Going a…
How to Stay Fit and Healthy in Ramadan
During the holy month of Ramadan, a lot of people tend to add unnecessary inches…
Going to the Movies? Watch your Waist-Line!
A lot of people keep watching their nutrition program throughout the whole year in a…
Healthy Fuel for Optimum Performance
Drinking liquids is sometimes a more convenient solution when compared to ingesting complete food. However,…
Italian Dinner Party
The perfect dinner begins with the choice of menu and set-up. Make sure to have…
Power Foods that Boost Immunity
You may be washing your hands using Dettol like crazy, and sneezing into your shirtsleeves…
Eat Yourself to your Beauty Sleep
In the series of the articles I have been writing for this magazine, I have…
Midnight Munch with No Fear of a Potential Belly!
Are you suffering from problems with midnight munching, late-night cravings and hunger pangs that do…
INTERVIEW WITH TV CHEF OSAMA EL SAYED!
With an audience of television viewers that runs into millions, Chef Osama is a household…
The Anti-cancerous Diet: Daily Delicious Snacks for Preventing Cancer
Cruciferous vegetables such as broccoli, cauliflower, kale, turnips, collards, Brussels sprouts, cabbage, bok choy, horseraddish…
Traditional Swiss Cheese Fondue
Menu Traditional Swiss Cheese Fondue Beef Fondue Original Raclette Chocolate Fondue Traditional Swiss Cheese…
Cancerous Food we Keep on Craving…
The expression “you are what you eat” is very true. Most of us reach for…
Chocolate Fondue
Preparation: Break the Toblerone into separate triangular pieces. Combine all the ingredients in a saucepan.…
Eat All you can with these Cancer Free Fatty Food
These healthy fats are polyunsaturated and mono-unsaturated fats. They are essential for proper nerve activity, vitamin absorption,…
Beef Fondue with Dips
Beef Fondue with Dips Ingredients: (serves 6) 1.5kg piece of beef sirloin or tenderloin…
What Does A Free Diet Day Really Mean?
A large number of people, who follow a strict nutrition program, think that having a…
What’s Cooking? Open Air Special!
Spring has arrived and the barbeque open-air season is officially opened. But barbeque is not…
The Drink-water-all-you-can Myth
A lot of people tend instinctively to drink water when they start to sweat, believing…
Organic Food 101
What is organic? Organic production is based on a system of farming that maintains…
A Genuine Fast Cleanses the Body, Mind and Soul
Abstaining from food – fasting -is the dearest thing done throughout history. Your body needs…