Tag: workout

Gorgeous Me…

When hips don’t lie…   “Gorgeous Me” fitness competition with Body Shapers went for 45…

Yoga Chakras

The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…

The Zumba Zone

Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…

Yalla Yoga

A stress-free Spectrum What’s a better way to get rid of all your negative energy…