Procrastinators usually take ages to put down a plan and even more to stick to…
Fitness
Curves: The Love-Hate Relationship!
“The biggest heartbreak is when patients undergo surgery and think it’s going to cure everything,…
The Zumba Zone
Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…
The Bitter Truth about Sugar
But have you ever thought of what sugar does to your body beyond the joy…
10 steps to feel like a million bucks!
Step One: Retrospect The first step is to take a look at what your diet…