Fitness 

Gorgeous Me…

When hips don’t lie…   “Gorgeous Me” fitness competition with Body Shapers went for 45…

The Zumba Zone

Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…

Get in Shape!

“Dieting, when balanced and supervised by a Doctor, is a way of living that includes…

June Diet

Daily Food Plan: Breakfast: Fresh fruits except Mango, Grapes, Figs, or dates 2 hours later,…

 

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