“The biggest heartbreak is when patients undergo surgery and think it’s going to cure everything,…
Fitness
The Zumba Zone
Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…
Diet – Lose those extra pounds!
Day 1 Breakfast: 2 fruits, after 1h coffee/tea Lunch: 1 cup of vegetable soup (Zucchini,…
Run For Cure – Run for Awareness!
The Breast Cancer Foundation of Egypt (BCFE) organized the seventh annual awareness event entitled “Run…
Are you a junk food addict?
Junk food addiction is increasing with a very high rate. According to a survey done…
A Healthy Valentine Gift for Your Heart
“Beauty is not in the face; Beauty is a light in the heart.” Kahlil Gibran …