Fitness 

The One-meal-a-day Myth

It is worth mentioning that exactly this one meal usually wraps up a stressful day.…

The Aspartame Diet Myth

To begin with one has to mention that aspartame was discovered in 1965 by James…

DIET MYTHS REVEALED

The above-mentioned quote can be applied on various topics and issues portraying the food disease…

Gym Etiquette

While heading to the gym, you are getting ready to feel the natural flow of…