When a mother and a daughter share the same passion, the sky is literally their…
Fitness
Aya Ayman: Egypt’s Paralympic Gold Fish!
Aya Ayman, an 18 year old AUC Business student, a professional Paralympic swimmer at Egypt’s…
There’s No Such Thing as a “Yoga Body”
After being a yoga instructor for a few years now, I frequently come across students…
Egypt is hosting its first pole dance & fitness competition, powered by PFE!
Yes, Pole Theatre Egypt is the first of its kind in many ways. Brought by the…
Get rid of back-pain now with bedtime yoga!
Whether you’re a stay at home mom, stuck at a desk for over eight hours…
Raneem El Welily: “Squash Made Me A Fighter!”
There are currently many female athletes that are crushing it in their fields of competition,…