Whether you’re a stay at home mom, stuck at a desk for over eight hours…
Fitness
Raneem El Welily: “Squash Made Me A Fighter!”
There are currently many female athletes that are crushing it in their fields of competition,…
Fitness Fireball Monika Youssef Mansour Walks in Her Father’s Footsteps
Athlete/Sportswear Designer Monika Youssef Mansour is a tidal wave of fit and fab. With Kung-Fu…
Egypt’s Queen of Kitesurfing Ingie El Mor reveals the secrets of the sea!
The idea that extreme sports are just for men is an age old stereotype that…
Gold’s Gym Egypt celebrates twenty years of fabulous fitness!
This year, the leading fitness Gold’s Gym Egypt celebrates its twentieth-year anniversary supported by the…
Swimming, Cycling and Running to Victory with Egypt’s First Ironwoman Khadiga Amin
Being an athlete is always going to be difficult, but for triathletes things are even…






