With a background in interior architecture, Sarah Khodeir’s venture into the food industry was quite…
Tag: healthy food
Light Summer Mexican Salad
Ingredients: 1 cup cherry tomatoes, cut into halves Iceberg lettuce, sliced 1 cup kidney beans…
All About the Knorr-Curated 50 Foods that are as Healthy for the Planet as they are for You!
For too long the human race has deviated from the path of healthy eating in…
Healthy but sexy: This woman’s low fat Mahshy is to die for!
“I would only make people food that I can eat,” Hanan Hamza tells. This well-established…
I have Cancer but Cancer Doesn’t have Me!
Life is full of roller coaster rides, ups and downs, happiness and sorrows; and all…
5 Surprisingly Healthy Types of Food you’ll Find on Kcal’s New Menu!
Healthy is the new sexy, and we don’t just mean strong, lean bodies are sexy!…
From Yoga Poses to Detox! 5 ways Islam Heals the Body
Edited by Yara Alsayes Ramadan is a time of spiritual reflection and improvement. Muslims…
Shaklak Aklak: Helping you Make Educated Decisions with your Food!
A delicious, yet healthy, look at food is much needed in Egypt. Seems that lately…
Removing the Fat from the “Fatonista”
For so many years, for as long as I remember, I struggled with my weight.…
Drive, Bite, Sip, Brake! Ultimate Road Trip Foods
Migration season is upon us and everyone is in a hurry to hop into their…
Is PMSing a Fake Excuse?
Most men like to think that Premenstrual Syndrome is a fake excuse women use to…
Healthy can be Delicious, too!
Kcal finally opened in Egypt! And you know what that means. We’ll be stocking up…
The Supersized Menu Leading Us to Our Demise
The top killer cooking habits! It is very seldom that Egypt scores high in any…
Traveling to delicious cities? Tips to Stay Healthy and Fit
Travelling away and especially abroad to unknown terrain causes a lot of havoc if a…
10 Foods That Can Strengthen Your Memory
Most people consider changing their diet only to lose weight, lower their cholesterol or to…
Is Detox a Painful Approach? Not at all!
To start with, one has to mention, that every system needs a break, and a…
What Does A Free Diet Day Really Mean?
A large number of people, who follow a strict nutrition program, think that having a…