Fitness fanatic Hala, knows that staying healthy during Ramadan is about more than just avoiding…
Swimming Champion Amr ElSohagy qualifies for Paralympics Tokyo 2020
Seven years ago, Amr’s car flipped 15 times over on the road back from the…
Confidence is Key: Female self defence Trainers share the secrets of Wen-Do
Sitting down with these five normal Egyptian women, no man would have guessed that every…
Into the Wild: A chat with Nora Kafafi, the founder of Rock & Rope
Nora Kafafi grew up in the wild, her childhood spent outdoors by the ravine next…
Working out whilst pregnant is not a problem: Crossfit star Dalya Darwish shares her story
After training for years as a swimmer in Denmark, on the recommendation of a friend…
Ministry of Sports and Youth Affairs celebrate with our Golden Girls
After their stunning victory against the reigning champions in the Woman’s Team Squash championships on…