Whenever people hear about vegetarians, they think they must be super healthy and happy.…
Exercises Before Iftar “It won’t exhaust you, it’ll put you in the right mood”
We always think we’ll have more time than we actually do in Ramadan. We end…
From Yoga Poses to Detox! 5 ways Islam Heals the Body
Edited by Yara Alsayes Ramadan is a time of spiritual reflection and improvement. Muslims…
Mint “I’m always an early bird; I’m the Ramadan party pooper”
Mint, the founder of Pole Fit Egypt tells us all about her Ramadan routine,…
Norshek “I watch mosalsalat on my iPad while running on the treadmill”
A working mother of 2 and a fitness freak! With Ramadan comes Mosalsalat and dessert,…
Zap Tharwat “Mosalsalat are repeated all year but Ramadan is only once, use it wisely.”
We talk to artist and poet Zap Tharwat about the spiritual side of Ramadan…