What are the best exercises when you’re fasting?   I have to point out the…

“Dieting, when balanced and supervised by a Doctor, is a way of living that includes…

Daily Food Plan: Breakfast: Fresh fruits except Mango, Grapes, Figs, or dates 2 hours later,…

Want to change your body before you hit the beach? Then you have to make…

Well if this is the state that you are going through then please go on…