June Diet

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Daily Food Plan:


Fresh fruits except Mango, Grapes, Figs, or dates

2 hours later, 2 eggs



Boiled or grilled meat or chicken or fish

Green salad

2 hours later, 1 fruit



2 boiled eggs or 150gm light cheese

Green salad


       Black tea or coffee are allowed

       Lemon juice, soda water with sweetener.

       Diet soda is allowed

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