As a result of quitting belly workouts, the belly starts to pull down, so what…

Day 1 Breakfast: 2 fruits, after 1h coffee/tea Lunch: 1 cup of vegetable soup (Zucchini,…

The Breast Cancer Foundation of Egypt (BCFE) organized the seventh annual awareness event entitled “Run…

Junk food addiction is increasing with a very high rate. According to a survey done…

 “Beauty is not in the face; Beauty is a light in the heart.”  Kahlil Gibran  …

Massage is one of the oldest healing arts: Chinese records dating back to 3.000 years;…