I’m a vegetarian and I want to keep up with my fitness, what are the…

Isn’t it the same old story of a 3-month membership at the gym, equipped with…

To begin with, one has to state, that this is one of those misconceptions that…

As a result of quitting belly workouts, the belly starts to pull down, so what…

Day 1 Breakfast: 2 fruits, after 1h coffee/tea Lunch: 1 cup of vegetable soup (Zucchini,…