Have you ever wondered why the popularity of yoga is on the rise? Is it because everyone is excited about the prospect of standing on their heads and doing splits? Or is…

Have you ever wondered why the popularity of yoga is on the rise? Is it because everyone is excited about the prospect of standing on their heads and doing splits? Or is…
The weekend comes and goes and our excitement for it never leaves. Maybe it’s the rest from the week’s work, the possibility of endless sleep for two days, or the excitement of…
Shagara At School Shagara first implemented the Shagara At School project back in 2013 in a school in Qalyubia. It was a great success. Students took part in planting the roof of…
Whatever the question is, waiting for things to be “perfect” is never the answer. Though many people may pride themselves on being perfectionists, let me tell you this, perfectionism is tied to…
Is your severe anxiety of contracting COVID-19 holding you back from leaving home? Are you constantly worrying about the health of your parents and grandparents? Are you frequently checking for symptoms (possibly…
The other day, I was having a conversation with my friend about our mental illness, sharing our struggles and experiences that we both relate to very well. At the end of the…