On Becoming a Yogi or Yoga As an attitude

On Becoming a Yogi or Yoga as An Attitude

Have you ever wondered why the popularity of yoga is on the rise? Is it because everyone is excited about the prospect of standing on their heads and doing splits? Or is…

5 Activities for a fun-filled Weekend

5 Activities for a Fun-Filled Weekend

The weekend comes and goes and our excitement for it never leaves. Maybe it’s the rest from the week’s work, the possibility of endless sleep for two days, or the excitement of…

Perfectionism

Perfectionism Is Never the Answer

Whatever the question is, waiting for things to be “perfect” is never the answer. Though many people may pride themselves on being perfectionists, let me tell you this, perfectionism is tied to…

Pandemic Anxiety

Pandemic Anxiety: Tips to Help You Cope

Is your severe anxiety of contracting COVID-19 holding you back from leaving home?  Are you constantly worrying about the health of your parents and grandparents? Are you frequently checking for symptoms (possibly…

 

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