It’s time to grab your favorite pair of sneakers and hit the tarmac as the…
Tag: running
Swimming, Cycling and Running to Victory with Egypt’s First Ironwoman Khadiga Amin
Being an athlete is always going to be difficult, but for triathletes things are even…
10 Special Characteristics of Special Needs Kids No One Knows About
There is beauty in having a child with special needs. Yes, everything in this world…
Cairenes Run!
Last Friday, the 17th of April, saw the annual Cairo Runners Half Marathon, which has…
Stepping up your Physical Activity: Walking to Improve your Health
A: Hi there girlfriend, what’s new with you? B: Well, summer is here, and it’s seven…