It has been widely agreed upon that yoga does affect one’s life, changing it for…
Tag: exercise
Aly Mazhar Helps Egypt Be Fit
Egypt has been witnessing a surge of new entrepreneurs recently. While they are all special,…
Food that Beats the Winter Blues!
After a battery charging summer full of heat and energizing sunrays, the day is slowly…
The Zumba Zone
Zumba is one of the most positive energy boosters on the planet! The infamous Columbian…
Wear a Thinking Cap!
Good Physical and Mental Study Habits Can Reduce Exam Stress It’s the end of school,…
The all Fats are Created Equal Myth
A few years ago, a lot of obese and overweight people were astonished by the…
Weight loss: What you Really Need to Know
I think it’s fair to say that summer, and post-Ramadan period, are when we start…
Stepping up your Physical Activity: Walking to Improve your Health
A: Hi there girlfriend, what’s new with you? B: Well, summer is here, and it’s seven…
Being Healthy with Alternative Health Modalities
Women are infamous for giving all in everything they do. But between family and career…