This is a story I feel is impartial to talk about. It must be said…
Tag: diet
Removing the Fat from the “Fatonista”
For so many years, for as long as I remember, I struggled with my weight.…
The Maternity Diet
Are you feeding your baby right during Pregnancy? To begin with, one has to mention that…
Post Marriage Weight
How to avoid gaining weight after getting married To start with, one has to clearly…
8 Things I Would Have Done if I Were a Boy
If I were a boy, I would have moved out of my parents’ house the minute…
Is Detox a Painful Approach? Not at all!
To start with, one has to mention, that every system needs a break, and a…
How to Stay Healthy, Hydrated and Energetic this Ramadan without a Miracle!
It has been quite some time now, where the holy month of Ramadan synergizes with…
Breakfast is it really the most important meal of the day?
People always claim that breakfast is the most crucial meal of the day, but is…
The all Fats are Created Equal Myth
A few years ago, a lot of obese and overweight people were astonished by the…
Weight loss: What you Really Need to Know
I think it’s fair to say that summer, and post-Ramadan period, are when we start…
Midnight Munch with No Fear of a Potential Belly!
Are you suffering from problems with midnight munching, late-night cravings and hunger pangs that do…
Eat Yourself to your Beauty Sleep
In the series of the articles I have been writing for this magazine, I have…
What Does A Free Diet Day Really Mean?
A large number of people, who follow a strict nutrition program, think that having a…