F.R.I.E.N.D.L.Y. sports: Which out-of-the-box sport suits your FRIENDS character!



Each FRIEND represents a certain type of people. And we’re sure you can relate to at least one of them. Depending on which one you relate to the most, we’ve come up with the most perfect sport for you.









Then you need something to put your mind at ease and help relieve some of that deeply dug (pun intended) stress.

You Should be Playing

Golf is a sport that comes with scenery, has a slow pace and a few swings will help release that built-up tension.

Available in Kattameya Heights Clubhouse, Kattameya Dunes, and JW Marriot Clubhouse






You need something as wild as your personality and as unpredictable, wild and badass as you are.

You Should be Playing:

Adventure Travel! Not only does it allow you to venture out of your comfort zone and revel in entirely new experiences, it also allows you to be as close as you could ever get to your innate wild side. It’ll take you to simpler times and remind you of what really matters.

Contact Destination 31 for travel programs and inquiries.






Thoughts all over the place? Can’t stay put and need to be constantly on the go? You’re chirpy but sarcastic and you need something that is as turbulent as you are.

You Should be Playing:

Pole dancing! There’s nothing better than letting go of all your fears while doing something as exhilarating as pole dancing. It’ll tone you up, unleash your wild side and make you feel sexy all at the same time. Who says sexy is just for women?

Available in PoleFit Egypt, Garden City.







You’re not really a sports fan, but you like to mix it up every once in a while. Not something too challenging though; we still want to be a hat at the end of the day.

 You Should be Playing:

 Padel is a mix between Tennis and Squash. It’ll get you running, sweating and definitely having fun. It’s not too challenging so it won’t feel like a workout, but the calories burn right off!

Go Padel available at Kattameya Heights






You can’t decide on whether you eat to live or live to eat. You can’t stop eating, so you exercise just as much.

 You Should be Playing:

If there’s one thing that can keep Joey going, it’s jumping! Jumping classes may seem like an easy feat but it really does require energy, effort and dedication. Astonishing results await!

Available at BeFit (Maadi and Kattameya), H.I.T. in Heliopolis Sporting Club, and Eight Fitness Gym







Need to always have your ducks in a row? You have a little hidden messy side that you need to nurture every once in a while. You’re tough, sexy and not afraid to take on challenges.

You Should be Playing:

Boxing shall be your savior. This is a great way to release negative energy and all the rules will help with keeping your OCD in check! Also great if you’re not a fan of team sports.

Available at FitBox Heliopolis.

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