Have you ever repeated a lyric because it perfectly encapsulated how you felt? Maybe highlighted a quote in a book because someone finally put your feelings into words? Or got déjà vu…
Safe Space: The “In-love High” and Emotional Love Tanks
Did I fall out of love or was I never really in love? An age-old question. One that has led to the end of countless beautiful relationships and the ruin of the…
Embracing Rejection: The Power of Rejection Therapy
In a world where success is often equated with avoiding failure, rejection therapy offers a counterintuitive yet profoundly transformative approach. It is a new path to personal growth and resilience. Originating from…
Safe Space: Be Your Own Savior
Stop waiting for someone or something to come and save you; Be Your Own Savior! Just like it is easier to place blame on others, it is much easier to wait for…
Safe Space: Life’s Purpose(s)
I was thinking about “finding your purpose” and it hit me. Why do we think our lives have one sole purpose? Why is it always one ultimate goal, one true love, one…
The Art of Saying No and Setting Boundaries
In a society that glamorizes being busy, we often find ourselves stretched thin, juggling numerous commitments and obligations. It is easy to fall into the trap of saying “yes” to everything, fearing…