Salma El-Masry

Self-Care for Moms: How to Turn the Myth into Reality

It’s Mother’s Day, which makes it the perfect time to talk about a mom’s most unattainable dream, self-care! When I talk to my clients, especially new moms, about self-care, they often envision a spa day with a massage, green tea in one hand, and their favorite book in the other with endless hours to ‘spoil…