Body & Soul

Mind, Body and Soul Map

Yoga:   YallaYoga: 15 Maahad El Eshtraky Street, Heliopolis (Opposite Merriland Park) – 01278663371                …

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WARRIOR II POSE

“Virabhadra” is the name of  a fierce warrior in Indian mythology   Description:   Step…

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Yoga & Sexuality

Yoga is a holistic practice that treats the mind, body and spirit as one. And…

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Yoga Chakras

The system of chakras in the yogic tradition describes seven energy centers along the “shushumnanadi”,…

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Yalla Yoga

A stress-free Spectrum What’s a better way to get rid of all your negative energy…

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