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Healthy Eggplant Fatta for the Fitness Freak!

  Ingredients: 1/2kg eggplant, cut into ½ cm thick slices 1 cup pita bread bread, cut into squares 1 large tomato, processed in blender 1 teaspoon tomato paste 1 Small onion, minced 2 garlic cloves, minced 4 cups Danone yoghurt Olive oil Pine nuts Salt and pepper to taste   Method: First, sprinkle the eggplants…

This Energy Booster Parfait is the Perfect Breakfast Meal!

 Do you need some energy to keep up with your busy day? Then you should definitely try out this easy, delicious and nutritious parfait recipe that will keep you feeling healthy and refreshed. Ingredients: 1 cup Danone yoghurt 1 tablespoon honey 2 tablespoons granola 1 tablespoon chia seeds 1 apple, cubed 1 teaspoon almond shavings…

Light Potato Wedges!

  Ingredients: 3 medium sized potatoes, cut into wedges. ½ teaspoon onion powder ½ teaspoon garlic powder Salt and pepper to taste 2 tablespoons Parmesan cheese Oven bag 2 Cups Danone yoghurt Twist of half a lemon Few drops olive oil 1 garlic clove, minced 1 green onion, chopped Salt and pepper to taste  …