Mind, Body and Soul Map

Mind, Body and Soul Map

Yoga:

 

YallaYoga: 15 Maahad El Eshtraky Street, Heliopolis (Opposite Merriland Park) – 01278663371

               

The Breathing Room: 5/10 Road, 216 Maadi – 01006292684

 

Maulana Azad Centre for Indian Culture  (MACIC): Zamalik – 022737-1992/95

 

Mandala Yoga: Corniche El Nil, Zamalek – 01006749754

 

Lotus: 6 October – 01288547334

 

 

Mind:

 

Solay Centre:  43 Nerco buildings maadi, 01003347363

               

Nakhil Inn & Dream Hotel Nuweiba: Nuweiba, voted travelers choice 2015

               

Nessima Resort and Dive Center: Dahab -0693640319

 

 

 

 

Exercise:

 

BeFit: Kattameya Heights, Maadi Performance Arena for more information visit www.befiteg.com

 

FitSquad: Smash Club – Katameya Residence

 

H.I.T: Heliopolis Sporting Club

 

Bar Community Egypt: Gezira Sporting Club

 

Train for Aim: Palm Hills, 6 October

 

The Wellness Log: inside bloom, 20 Wadi Al Nile, Mohandseen

 

Body Shapers Egypt: Mohandseen – 0233020217

 

 

Spa and Massages:

 

Yoga Studio: 01063279746  Nuweiba

 

Sofitel Cairo El Gezira Spa: 0227373737

 

Dusit Thani LakeView New Cairo: 16198

 

Mandara Spa, JW Marriott: 0224115588

 

VeevaaME: Concord Plaza, Road 90, New Cairo –  0226182979

 

 

Healthy Food:

 

Lychee: road 9, Maadi— 5 Brazil Street, Zamalek

 

Kcal: 37 Syria Street, Mohandseen

 

InSeason: salad bar: 3 Ismail Mohammed Street, Zamalek. Marghani St. Heliopolis

 

Lettuceat: Zamalek, 15A Mansour Mohamed St. Tagamoa inside mountain view compound

  

Diet House: Heliopolis – 0224189132

Min

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