Do one thing everyday that scares you. Notice The Way You Talk to Yourself. Stop The Stories, Live now!
You think your education is crap? Tutor yourself.
Learn a new skill.
Go for more.
Practice deep breathing.
You think the country is already a trashcan? Well please just quit littering yourself.
You think your boss is a prick? Learn how to become a better leader.
You think the world is a consumerist evil machine? Stop wanting all those brands or try to understand how the world works and Change It!
If you’re a victim of discrimination, make sure you’re even more understanding towards others.
Do NOT read beauty magazines they will only make you feel UGLY. Only eat real food.
Companies provide a bad service? Make your own start up.
Quit being so angry please. Spread good vibes.|
You can’t live with your parents? Move out, grow up.
Add some plants to clean the air at home.
Tired of criticism? Learn to listen, learn to laugh.
Learn what is it about yourself that makes you so damn vulnerable to all that crap.
Don’t become insensitive, but be the example you want to see in others.
Don’t feel guilty if you don’t know what you want to do with your life.
You have been driven to the ground? Help others stand up.
Get moving with your friends. Slow down on texting.
If you succeed in doing this, tell me how.
“Wear Sunscreen” One of the greatest speeches I’ve listened to by Baz Lurhmann
Listen to it, It will do you a great deal of good.
You know those days when you just can’t function any more? When you get all your energy sucked out? As if the world has finally breached through your last defense and you just can’t cope?
The unbearable ugliness of things
We live in a world where everything is toxic:
So how do you Detox from all of that?
We tend to escape into virtual realms, but isn’t that a replacement drug? How can we Detox from the fact that we strongly believe that we don’t make a difference? That we can’t make a difference? There is only one way: Making a difference
Your idea has been stolen? Come up with a better one. No one will ever be able to steal your passion, but yourself. Don’t be reckless with other people’s hearts Remember compliments you receive. Forget the insults.
But how really How?
I spent 3 years avoiding any topic that revolved around meditation. I related the matter to hippies, drugs and what not, based on my previous experience with a particular “niche” of society. 2 weeks ago, I decided “What the hell!” and went for a Transcendent Meditation class. So far well, I SLEEP, and I don’t go down people’s throats as fast.
Find your own peace. We are our worst toxin. For the same reason we are also the only possible antidote.c